Hello,

My Name is Michelle.

I am an accredited Consultant for Weight  Loss and Weight Management from S.A.C Dip. In the UK.

Harvard CME Certified on lifestyle Medicine for weight loss, Nutrition and Metabolism Syndrome and Prescribing Exercise.

Certified in Nutrition and Wellbeing from the University of Aberdeenand and A Senior Research Fellow, with the Byron Institute.

Hi there! I’m Michelle Bello, a lifestyle change enthusiast.

I am  the face behind GraciousMi Lifestyle. Having lost 45kg in weight by  Lifestyle Modification, and has sustained it for 4 years and still counting. Through my love for healthy living, weight loss and sustenance, GraciousMi Lifestyle was established in 2013 to promote lifestyle modification and serve as a channel for not only loosing weight but also maintaining it over the years.

I am an accredited Consultant for Weight  Loss and Weight Management from S.A.C Dip. In the UK.

Harvard CME Certified on lifestyle Medicine for weight loss, Nutrition and Metabolism Syndrome and Prescribing Exercise

I’ve learned to love myself no matter what the size. My focused is living a healthy lifestyle through gradual changes. Instead of focusing on losing weight, my  focused is on a lifestyle change.

I love food and I still do. Yet I balance this love for food with a healthy eating habit, munching mostly on whole foods instead of the processed/packaged stuff and exercising 5 days a week(Boxing, squash, aerobic, resistant training)

Am I perfect? A Big  NO. I fall off the wagon occasionally, but the key is to push through the tough spots and continue on the journey.

And  my passion for health & fitness has taken me around the block a few times through personal experience and a ton of ongoing research. I’m also an advocate on all things natural health (Food as Medicine).

Healthy eating, Fitness, and Natural health has truly put me in control. I feel empowered!

“Eat to nourish yourself & not live to eat “- Michelle Bello

“Lifestyle Change …a lifetime change “ – Michelle Bello

Disclaimer: All the information presented on this blog is for awareness purposes only. This blog is NOT a substitute for any advice given to you by your physician. Always consult your physician or health care provider before beginning any weightloss, nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.

Why Do People Need a consultant?

Initiating activity

Everyone could use a little push to live a healthier, active lifestyle.

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Planning

Clients need a diet and exercise plan to fit into their busy schedules.

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Support

People need motivation and support to keep them from giving up on their diet program.

 Contact

Email

info@graciousmilifestyle.com