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This book is for anyone who wants to GENUINELY LOOSE WEIGHT at the shortest period time.
Short, factual, realistic and straight to the point. A must read for anyone looking to build a healthy and happy lifestyle.
Written from the experience of a certifield Life Style Professional.
You can learn the ideas and start to put them to use immediately.
About the author
Weight loss never comes easy to anyone but I learnt the hard way because until I was too fat to handle, I didn’t see the importance of a healthy me.
-Michelle Bello S.A.C. Dip.
(Weight Management and Consulting)
Michelle is the face behind the Lifestyle Outfit
“GraciousMi by Michelle’ and COACH @GraciousMi by
Michelle.
Michelle has lost 45kg in weight, sustained it for over 9 years and is still counting. She is a Senior Research Fellow and Consultant at the Bryon Institute, Nigeria and at Advantage Health Africa, Michelle is certified in Nutrition and Wellness, Harvard certified in Continuing Medical Education (CME) on Lifestyle Medicine for Weight Management and Prescribing Exercise.
As a certified Rebound Fitness Training Instructor, she often demonstrates
outstanding levels of expertise as she primarily focuses on productivity and delivering client satisfaction.
Her keen interest in nutrition and wellbeing has given her the drive to successfully train over 500 beginners and professionals in various disciplines across the industry especially regarding the psychology of eating, developing healthy and sustainable food consumption habits, physical fitness and coaching on maintaining healthy and holistic lifestyles.
Basic, easy to follow reference tool which answers seeming complex questions regarding weight loss.
Michelle assures her readers that though weight loss may be challenging, it is achiveable once one decides to be purposeful on the journey.
Worth reading over and over again.
Short, factual, realistic and straight to the point. A must read for anyone looking to build a healthy and happy lifestyle.
Haveing a successful journey isn’t about knowing all the rules and the DOs and DONTs involved but knowing how to make them work for you specifically.
Michelle has taken these rules, simplified them, and shown you how to apply them, using herself as an example throughout the book.
Not only did I find this informative and educative, but I also found it fun to read.
This book is timeless! I strongly believe that all you need to have a successful weight loss journey whether now or in the future, Male or Female, young or old, is in this book.
I highly recommend it!
Get a full refund within 30 days from the date of order. No questions asked. Try the book risk free. Take the plunge, I am sure you will find this book invaluable.
Digital purchases are processed securely via Flutterwave and the download link is emailed to you immediately. Hard Cover books are shipped the next day and the tracking code is emailed to you. Get in touch if you have any issues.
The hard copy and ebook editions are available only in English, while plans are on the way to make them available in German, Spanish, French & Chinese.
The book is available in all popular formats such as hard cover, paperback, epub, pdf and kindle.
